More from 'Mobility Smart'

More from “Mobility Smart”

Articles Mobility Smart

What’s in a nap? is daytime rest good for you?

What’s in a nap? is daytime rest good for you?

As well as helping us to increase our productivity, experts have found many health benefits of a daytime snooze.

Yesterday
Eating and food preparation for a healthy heart!

Eating and food preparation for a healthy heart!

Heart UK recently found that one of the causes of high cholesterol can be an unhealthy lifestyle, they also said that by making significant changes to your diet, you should see a slight reduction in your cholesterol levels within as little as 3 or 4 weeks.

8 days ago
Our Valentine’s Sale is full of Love!

Our Valentine’s Sale is full of Love!

This year’s Valentine’s sale is celebrating the event with some of our best ever savings across more product ranges than ever before.
18 days ago
Keeping your mind active, it’s all in what you do…

Keeping your mind active, it’s all in what you do…

Do you love playing board games? Maybe a bit of scrabble or chess is your preference? A widely held belief is that as we grow older, it is important to keep one’s mind active – and so playing such mentally stimulating games can be a good idea and certainly can’t do any harm.

Taking up new activities may bring benefits such as increased engagement, in fact, you could say it’s a ‘no-brainer’ to train your brain! 

22 days ago
Why is gardening good for your health?

Why is gardening good for your health?

Gardening provides a wide range of health benefits to people of every age, both physically and mentally. A recent study conducted by Bakker Spalding, found that for 88% of people, mental wellbeing is one of the key benefits of spending time working or just enjoying time in the garden. 

Indeed, many charities are using gardening to bring about positive changes in people’s lives who are living with disabilities or ill health.

29 days ago
Easy steps to making bath-time safer…

Easy steps to making bath-time safer…

With all the water, combined with hard, unforgiving surfaces it’s no wonder that the bathroom is one of the home’s accident hot-spots.

Bath mats are a great idea to turn the tables on slippery surfaces, making the bathroom much safer, after all, why should keeping clean and hygienic involve risking your safety?

1 month ago
Trionic Walkers, making your outings easier

Trionic Walkers, making your outings easier

Trionic walker rollators have revolutionised the walker market, bringing high quality build and feature rich models that users have praised heavily across the UK and the world.

2 months ago
What should be in a first aid kit and why do I need one?
Christmas Opening Times
Celebrating Christmas and looking forward to better times ahead…

Celebrating Christmas and looking forward to better times ahead…

We know that for many of you, 2020 has been an incredibly difficult year, as the Coronavirus Pandemic took a hold during the course of the year, affecting all of us greatly.
3 months ago